Sale members & friends FREE mindset, relaxation & breath work workshop

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We will start with some gentle breath work  and mindset, followed by some beautiful relaxation.

Please bring a pillow and blanket and a notepad and pen. We are no shoe zone, so wooly socks are required.

We will finish with some lovely chocolate flapjacks and herbal tea.

Time: 10-12pm

Where: Sale studio

Closing date for reply – Saturday 13th Jan @ 10am

I am asking for an exchange of energy.

If you are new to the studio your FREE place make a purchase from the studio which helps us stay sustainable, click here:

To book your FREE place, please click here:

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