We spend most of lives on two feet, we are biped creatures. This one-day course will explore the biomechanics of the feet, ankles, knees and hips with regard to alignment and gait. Looking at how the shape of our feet interacts with ground force reaction and gravity. Our elastic structures create and store energy to allow us to be efficient in our movement patterns but why do some of us have it and some of us don’t. Looking at how different structures relate to each other to create a balanced alignment and coordinated movement.
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