Victoria angels

Should we be back bending?
Should we be back bending?

Anatomy, back pain, classes, Cross fit, Gyrotonic, Pilates, retreats, Victoria angels, Victoria Secret, yoga

Should we be back bending?

By Nisha Srivastava|2018-05-16T13:11:19+01:00February 14th, 2016|Anatomy, back pain, classes, Cross fit, Gyrotonic, Pilates, retreats, Victoria angels, Victoria Secret, yoga|

Back bending is an action that takes place in every day life, from reaching up to a cupboard, changing a lightbulb, to putting a jumper on. Then why is some us find this challenging and don't have the ROM (range of motion) to reach our desired drop backs or experience pain when doing even the [...]

Not Victoria Secret
Not Victoria Secret

Anatomy, classes, Pilates, Victoria angels, Victoria Secret, yoga

Not Victoria Secret

By Nisha Srivastava|2024-08-05T15:07:25+01:00November 28th, 2015|Anatomy, classes, Pilates, Victoria angels, Victoria Secret, yoga|

As the hype continues after the recent catwalk shows, the Victoria secret angels have been doing Pilates Reformer, Yoga and Barre to stay in shape. But can doing these pastimes really give you the catwalk body that you may desire? As I reflect on another cadaver study this week, this re-affirms the thinking we are [...]

Comments Off