We will start with some gentle breath work and mindset, followed by some beautiful relaxation.
Please bring a pillow and blanket and a notepad and pen. We are no shoe zone, so wooly socks are required.
We will finish with some lovely chocolate flapjacks and herbal tea.
Time: 10-12pm
Where: Sale studio
Closing date for reply – Saturday 13th Jan @ 10am
I am asking for an exchange of energy.
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