Ten Pilates studio craft skills that are detrimental to your clients results!Ten Pilates studio craft skills that are detrimental to your clients results!
accepting change, anatomy, Emotional Experience, Events, face to face, Facial Expression, Facial Feedback, Inspiration, life, love, thinking, Thoughts
Ten Pilates studio craft skills that are detrimental to your clients results!
I’ve just been to watch the spectacular shapes produced by the glass blower at 'St.Helens World of Glass’. The amazing glass blower spent five years apprenticeship training in Poland. The boiling hot glass if not [...]
Don’t be the best, be the only!
At this stage of life, for me, teaching, coaching and consulting is much more about WHO I work with and the IMPACT I can bring rather than how MANY people I work with. We all [...]
The five shocking truths about pilates studio finances
This is my experience of running Pilates apparatus studios in the Northwest UK and teaching worldwide after 30 years. Most private studios that I know of “bought themselves a business,” including myself at times. I [...]
14 Inspirational musings from a ginger chocolate lady14 Inspirational musings from a ginger chocolate lady
accepting change, anxiety, Breathing, classes, Embodied Emotion, Emotional Experience, Events, face to face, impact, Inspiration, life, love, Mental health, mind, One to one training, Philsophy, psychology, sadness, stress, thinking, Thoughts, tired, transformation
14 Inspirational musings from a ginger chocolate lady
This week I have been greatly inspired by a lady called Jo Fairley. She spoke for the ‘Business and IP’ Liverpool region at Sefton palm house. I did not recognise who she was when she [...]
A life of inspiration rather than desperation – Part 1
As we enter 2023 once again it is that annual moment were your past and future arrows meet in time. A time to question your life, your habits, your core values, your choices, your relationships [...]
Eton Mess, Arthritis & Jaime Oliver
Who is responsible for our health and our body? In case you missed it, our government and politicians have U turned on their importance of child obesity and health. They have stopped the ban on [...]