Supplements – Do we really need them?

By |2018-05-16T13:11:14+01:00December 18th, 2016|life, stress, tired|

Supplements – Do we need them?   One in three UK people take supplements, but do we need them? Are you taking the right ones or are you looking for a quick fix to treat the symptoms rather than address the root cause? It's big big business for the multi-vitamin companies. The journal of annals [...]