The Pelvic Driver

By |2024-08-12T20:03:50+01:00October 15th, 2015|Anatomy, Pilates, yoga|

Wow what a vast subject, don’t know where to start, here is just a snippet of what many others and I call: “The Pelvic driver'. The Pelvis being a large basin, is one of the leading areas of power in sports biomechanics as well as basic gait pattern. It also houses some of the most [...]