gyrotonic

Spinal Stabilization – Do we need it? Part 1

By |2024-09-17T18:30:17+01:00January 4th, 2016|Anatomy, Pilates, Yoga|

During my travels in New Zealand I visited the Waitangi Treaty Grounds. I came across a most magnificent canoe – “The Waka ceremonial canoe”. The 35-metre-long canoe needs a minimum of 76 paddlers to handle it safely on the water. It weighs 6 tonnes when dry and 12 tonnes when saturated What fascinated me was [...]

Comments Off on Spinal Stabilization – Do we need it? Part 1
Go to Top