As the words of Belinda Carlisle’s song goes : ‘Heaven is a place on Earth’.

By |2025-09-06T15:32:39+01:00February 19th, 2023|Accepting change, anxiety, Depression, Embodied Emotion, Emotional Experience, Inspiration, love, mind, psychology|

As the words of Belinda Carlisle’s song goes : ‘Heaven is a place on Earth’. This week I had an amazing opportunity to teach Belinda Carlisle face to face whilst on her UK tour. I feel Pilates is an essential tool for all of us, as this can be used in many different ways. For [...]