You are the architect of your future, what you put into the modules is what you will get out. We recommend having your own speciality such as pelvic floor, pre/post natal, menopause, swimmers…there are so many options
We advise a minimum of one to two years of consistent practice.
The important point is that the Matwork modules were never ultimately intended to operate as a standalone first Pilates qualification in isolation. Because of the way the UK Pilates education and insurance landscape works, the structure we have developed is instead based around either: A first full Reformer qualification, with Matwork used as the foundation [...]
You will need at least one to two years practice of taking this program.