Events for February 4 - 3rd February 2019

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Embodied anatomy & fascia in motion with Nisha Srivastava

Event City M17 8AS, Manchester, United Kingdom

Creativity and awakening go hand in hand with our yoga practice. Nisha will deliver an anatomical experience with a difference using the latest research in fascia. The content is delivered through a rhythmic flow of exploration, kinaesthetic, and creative learning. The workshop has been researched using cadaveric material rather than just producing pretty pictures showing [...]

£7

Postural Analysis in Breathing

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

The word posture is derived from the Latin verb ponere, meaning “to put or place.” The word analysis comes from the Greek word analyein, meaning “to break up.” Therefore, postural analysis is simply the process of “breaking up” the body to determine where it should be “put or placed.” When a vehicle’s alignment is off, [...]

£99

Feet and Gait Analysis in Movement

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

We spend most of lives on two feet, we are biped creatures. This one-day course will explore the biomechanics of the feet, ankles, knees and hips with regard to alignment and gait. Looking at how the shape of our feet interacts with ground force reaction and gravity.  Our elastic structures create and store energy to [...]

£99

Infant Development including neck, upper back, and shoulders

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

Can’t squat or lack agility? Ever wondered why you struggle to learn some basic movement patterns or simply are not as skilled as you wish? Barring injury, the problem is often not where you think it is. It may not even be as simple as being taught how to squat or doing more of that [...]

£99

The Art of Flexibility

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

Flexibility training is perhaps the most undervalued component of conditioning and general well being. While recent and ongoing debate questions its role in injury prevention, we can still gain much from a stretching regime. Why is it some of us have it and some of us don’t ? How do we increase it for those [...]

£99

Spinal Revolution

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

With 76% of back surgeries failing more and more people are turning to movement therapies to help alleviate pain. Low back pain is very common. Fortunately, most people find that it only lasts a few days or weeks. The exact cause of low back pain is often difficult to find. Tension, soreness and/or stiffness are [...]

£99

The Truth About the Core

Cadman House 5 Wharfe rd, Manchester, Lancashire, United Kingdom

Flattening your abs and teaching core exercises in a class requires much more than simply exercising. If you suffer from IBS, Crohn’s or have fungus and parasites, this will inhibit the bodies ability to fire the core which will then be overtaken by more excited muscle groups and areas of the body. If you also [...]

£99
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