Events for December 2025

Enhancing Rehabilitation and Sports Performance: Reformer and Matwork Techniques Duration: 3 Hours Face to face or livestream Workshop Description: Join us for an engaging and informative workshop designed for fitness professionals, physical therapists, and sports enthusiasts focused on the dynamic integration of reformer and matwork techniques. This 3-hour session will explore innovative strategies to enhance [...]

If you’d like my advice on rehab, injury or backpain, book our backpain open day below. Book your backpain open day here;