Spirituality

Finding Balance in life with Yin & Yang forces

By |2026-06-29T16:47:50+01:00December 11th, 2016|Anatomy, Spirituality, Yoga|

Finding balance in life with Yin & Yang forces In this fast pace of life and work finding balance seems sometimes out of reach. But is it really impossible? When a person's mission, vision and dreams are aligned, mutual harmony is felt and that person can live pain free with safety and security. We have all [...]

Help I’ve forgot – Stress & Memory

By |2026-06-29T16:49:07+01:00August 29th, 2016|Health and Wellbeing, Spirituality|

How stress affects our memory Yikes, you pass someone down the street and you cannot remember their name? You go through every part of the brain trying to remember the where, how and circumstance that you know them but it just does not connect. Better still you're thinking of that film with the car crash and [...]

Love & Dis-ease

By |2026-06-29T16:49:48+01:00June 17th, 2016|Health and Wellbeing, Spirituality|


"Health is the proper relationship between microcosm, which is man, and the macrocosm, which is the universe. Disease is a disruption of this relationship."~Dr. Yeshe Donden, physician to the Dalai Lama When the body is not at ease we call it Disease. I had a lovely phone conversation today with a perspective new client who [...]

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