Yoga anatomy

Understand Yoga/Pilates Anatomy and apply it to your teaching or practice

Take part in our unique, supportive, online programs and enrich your knowledge of Yoga/Pilates anatomy.

Welcome to Yoga Anatomy

Online Anatomy CPD Courses

cpd points

Extend and enhance your skills, improve the service you give to clients and contribute to the development of the profession.

YTT Anatomy Course for Teachers

Give your students a world-class anatomy foundation that is relevant, immediately applicable and inspiring.

Yoga Anatomy Virtual Workshops

virtual

Yoga Anatomy have a wide range of classes which we provide to small groups using ‘Zoom’ software.

Our Clients

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If you would like further information on any of the courses we offer please get in touch.
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Pilates Manchester
5.0
Based on 61 reviews
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Peggy Graham
Peggy Graham
16:10 04 Oct 23
Very impressed
Phumzile Madlabane
Phumzile Madlabane
17:52 01 Oct 23
Nisha at Pilates Manchester is top-notch. She is not only highly skilled and knowledgeable, but also incredibly friendly and supportive. Nisha creates a positive and motivating environment that makes you feel comfortable and confident during your sessions. You'll love working with her and her team, I am thoroughly enjoying my lessons !
Katy R
Katy R
16:33 26 Sep 23
I cannot recommend Pilates Manchester more. I’m new to Reformer Pilates, but it’s exactly what I have been looking for. The classes have helped with my back niggles and small running injuries and since starting, I haven’t encountered any further issues 🤞. Nisha and her team are so experienced, brilliant at their job and are happy to give advice for particular issues.I feel stronger, more aligned and generally loads betters about my form when working out! If you’re thinking about giving it a try, I 100% recommend that you do!
David Spencer
David Spencer
13:59 06 May 23
I have just been for my assessment at pilates Manchester in Sale.It was very relaxed and I thoroughly enjoyed it. Highly recommend
Ang Huffman
Ang Huffman
11:20 26 Jan 23
Thanks Nisha ! Just wanted to post this review to say this course has given me an appreciation of the amazing power of Pilates. Lee is an amazing instructor, always explaining why we are doing a particular exercise, how to align correctly and micro correcting for best achievement. I have already increased the mobility in my thoracic spine, lengthened my whole spine and loosened both my shoulders. I have also begun to gain strength in my quads and core and this has really helped with my back pain. I am signing up again for another set of sessions.
Serena Zheng
Serena Zheng
23:05 03 Jan 23
I've joined classes here for 2 months now. The studio is 5 minutes away from my house and I surprised that I never notice until I google Pilates near me on Google!Anyway, I've joined two courses, a beginner one and a discovery course. I've met Nisha, Lee and Kenney. They're all very nice and patient. It is small class, which means you get quite a lot of guidance. They definitely bring me to the new world of Pilates, and I love it!
Christina L
Christina L
17:51 13 Apr 22
I have recently completed the 6-week mat-based prenatal / postnatal Pilates classes. Nisha takes safety seriously and answered any questions I had in the pre-class health check phone call. The dedicated studio in Sale is well equipped and clean. Gemma, the instructor, is very friendly and adapted the exercise well for pregnancy. I would highly recommend this studio to any pregnant ladies wanting to keep fit and mobile. I have just signed up to another 6 weeks right up to my due date!
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