Build Strength. Deepen Knowledge. Transform Client Outcomes.
Course Dates:
February 2026
Location: Pilates Manchester Studio
Prerequisite: Level 3 Mat Pilates Certification or a Physiotherapy Qualification
🎓 Why Train in Tower/Cadillac Pilates?
The Tower/Cadillac is one of the most versatile and transformative pieces of Pilates apparatus. Designed to support the spine, enhance movement precision, and develop whole-body strength, this equipment is essential for anyone aiming to work with a broader client base—ranging from rehab populations to elite athletes.
This course is your opportunity to become a specialist in Tower/Cadillac Pilates, gaining the skills to deliver targeted, intelligent workouts that improve flexibility, postural alignment, and neuromuscular control.
Led by highly experienced educators, this training blends in-depth anatomical study, progressive exercise learning, and real-world application—giving you the tools to confidently lead individual and group Tower sessions.
📚 Course Structure & Time Commitment
Component
Hours
Online Pre-Course Study
40 hours
In-Studio Practical Days
40 hours (10 days total)
Observation
Minimum 25 hours
Self-Practice
Minimum 40 hours
Practice Teaching
Minimum 45 hours
Comprehensive support is provided throughout, including structured video content, a digital manual, and ongoing trainer mentorship.
🎯 Key Learning Objectives
  • ✅ Gain a working knowledge of the anatomy and mechanics of the Cadillac/Tower apparatus
  • ✅ Learn to teach and modify over 150 exercises spanning 6 key categories:
    • Roll Down Bar
    • Push Through Bar
    • Arm Springs
    • Leg Springs
    • Rowing Series
    • Baby Chair Arm Springs
  • ✅ Understand how to teach exercises in all client positions: lying, seated, kneeling, and standing
  • ✅ Develop confidence in delivering a Tower Induction Workout by the end of the course
  • ✅ Master safe and progressive programming using all components of the Tower except the Trapeze
  • ✅ Learn how to adapt exercises for diverse populations, including clients with mobility issues or movement restrictions
🏁 Course Outcomes
By the end of the program, you will:
  • ✅ Gain a CPD Certificate as a Certified Tower/Cadillac Instructor
  • ✅ Qualify for full instructor insurance
  • ✅ Have the expertise to lead safe, effective, and engaging sessions for both 1:1 and small group settings
  • ✅ Possess a deep understanding of apparatus-based programming for strength, flexibility, spinal mobility, and functional movement
  • ✅ Be equipped with a comprehensive repertoire of over 150 Tower exercises, complete with variations, modifications, and progressions
  • ✅ Confidently design and deliver structured workouts based on individual client goals
👥 Trainer Expectations & Assessment
You’ll receive expert mentorship throughout, including constructive feedback, technical corrections, and structured development plans. To certify, you must:
  • Pass a final practical assessment
  • Complete a written theory exam
  • Submit a logbook of observation, personal practice, and case study teaching hours
💰 Course Fee & Payment Options
  • Full Payment: £1,999
    (Includes £300 non-refundable deposit)
  • Payment Plan: £300 deposit + 4 monthly instalments of £425
Fee includes:
✔ In-person training
✔ Online study portal access
✔ Course manual
✔ Final assessments and CPD certification
Note: Self-practice, observation, and class attendance hours must be arranged independently and verified in your training logbook.
📬 How to Book Your Place
To secure your place, email: info@pilatesmanchester.com
Attach a copy of your Level 3 Matwork certificate (or equivalent).
Places are limited and confirmed only upon receipt of deposit.

Frequently Asked Questions

What is the pre-requisite for matwork?

You will need at least two years practice of taking class.

What is the pre requisite for apparatus?

You will need level 3 or equivalent in Pilates matwork or can be medical practitioner, physiotherapist, chiropractor or osteopath.

How much experience do I need?

We advise a minimum of one to two years of consistent practice.

What guarantee can you give me for getting work in private or mainstream gyms?

You are the architect of your future, what you put into the modules is what you will get out. We recommend having your own speciality such as pelvic floor, pre/post natal, menopause, swimmers…there are so many options

Where can I do my observation hours?

Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?

What happens if I am sick and cannot make the course?

You will need to pay for private lessons to catch up on the missed hours.

Why are self practice hours important?

When we embody the work, we feel rather than over analyse. Would you go to a hairdresser who had not practiced?

Can I try before I buy?

Yes you can, you can book a private any time or alternatively take a semi private at the studio?

Why do I have to wear toes ox on the machines?

This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forwards.

Will my insurance acknowledge this course and give me cover?

Yes

Can I pay in installments?

Yes, you can , but the last installment must be paid two weeks prior to the start of the course.

I cannot make the advertised dates, is it possible to go private?

Yes it is, this course can be taught privately to you.

I do not love in your country or I am too far, can you come out to us?

Yes we can, we need a minimum of 6 participants.

What is the different between a qualification and an accreditation and why is an accreditation not a qualification?

Watch Alison Salmond’s video here: https://fb.watch/zUhyYAGjrd/

Location