Build Strength. Deepen Knowledge. Transform Client Outcomes.
Course Dates:
February 2026
Location: Pilates Manchester Studio
Prerequisite: Level 3 Mat Pilates Certification or a Physiotherapy Qualification
🎓 Why Train in Tower/Cadillac Pilates?
The Tower/Cadillac is one of the most versatile and transformative pieces of Pilates apparatus. Designed to support the spine, enhance movement precision, and develop whole-body strength, this equipment is essential for anyone aiming to work with a broader client base—ranging from rehab populations to elite athletes.
This course is your opportunity to become a specialist in Tower/Cadillac Pilates, gaining the skills to deliver targeted, intelligent workouts that improve flexibility, postural alignment, and neuromuscular control.
Led by highly experienced educators, this training blends in-depth anatomical study, progressive exercise learning, and real-world application—giving you the tools to confidently lead individual and group Tower sessions.
📚 Course Structure & Time Commitment
Component
Hours
Online Pre-Course Study
40 hours
In-Studio Practical Days
40 hours (10 days total)
Observation
Minimum 25 hours
Self-Practice
Minimum 40 hours
Practice Teaching
Minimum 45 hours
Comprehensive support is provided throughout, including structured video content, a digital manual, and ongoing trainer mentorship.
🎯 Key Learning Objectives
  • ✅ Gain a working knowledge of the anatomy and mechanics of the Cadillac/Tower apparatus
  • ✅ Learn to teach and modify over 150 exercises spanning 6 key categories:
    • Roll Down Bar
    • Push Through Bar
    • Arm Springs
    • Leg Springs
    • Rowing Series
    • Baby Chair Arm Springs
  • ✅ Understand how to teach exercises in all client positions: lying, seated, kneeling, and standing
  • ✅ Develop confidence in delivering a Tower Induction Workout by the end of the course
  • ✅ Master safe and progressive programming using all components of the Tower except the Trapeze
  • ✅ Learn how to adapt exercises for diverse populations, including clients with mobility issues or movement restrictions
🏁 Course Outcomes
By the end of the program, you will:
  • ✅ Gain a CPD Certificate as a Certified Tower/Cadillac Instructor
  • ✅ Qualify for full instructor insurance
  • ✅ Have the expertise to lead safe, effective, and engaging sessions for both 1:1 and small group settings
  • ✅ Possess a deep understanding of apparatus-based programming for strength, flexibility, spinal mobility, and functional movement
  • ✅ Be equipped with a comprehensive repertoire of over 150 Tower exercises, complete with variations, modifications, and progressions
  • ✅ Confidently design and deliver structured workouts based on individual client goals
👥 Trainer Expectations & Assessment
You’ll receive expert mentorship throughout, including constructive feedback, technical corrections, and structured development plans. To certify, you must:
  • Pass a final practical assessment
  • Complete a written theory exam
  • Submit a logbook of observation, personal practice, and case study teaching hours
💰 Course Fee & Payment Options
  • Full Payment: £1,999
    (Includes £300 non-refundable deposit)
  • Payment Plan: £300 deposit + 4 monthly instalments of £425
Fee includes:
✔ In-person training
✔ Online study portal access
✔ Course manual
✔ Final assessments and CPD certification
Note: Self-practice, observation, and class attendance hours must be arranged independently and verified in your training logbook.
📬 How to Book Your Place
To secure your place, email: info@pilatesmanchester.com
Attach a copy of your Level 3 Matwork certificate (or equivalent).
Places are limited and confirmed only upon receipt of deposit.

Location