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Become a Certified Comprehensive Pilates Instructor (Worldwide CPD-recognised)
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Teach confidently across all classical apparatus
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Adapt sessions for diverse client populations: rehab, athletes, postnatal, seniors, and more
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Understand the body in motion with applied anatomy and movement science
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Build a professional portfolio including teaching, observation, case studies, and assessment
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Optionally prepare for the Pilates Method Alliance (PMA) Certification Exam
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Apprenticeship Format: Learn in a real studio environment through guided mentorship, hands-on teaching, and continuous support
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350-Hour Certification: Accredited by Mbodies; layered onto existing Level 3 Pilates Matwork Certification
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Apparatus Coverage:
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Reformer
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Cadillac / Tower
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Wunda Chair
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Ladder Barrel & Spine Corrector
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Mat Integration & Class Design
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Nationally Recognised CPD: Earn insurance-valid certifications as you progress module by module
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Blended Learning: Practical in-studio sessions, online learning modules, observation hours, and practice teaching
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Component
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Hours (Approximate)
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Apparatus Training Modules
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100+ hours (in-person)
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Observation & Mentored Teaching
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50–75 hours
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Personal Practice & Reflection
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80–100 hours
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Case Studies & portfolio
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60–75 hours
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Theory & teaching practice
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60–80 hours (self-directed)
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Final Assessments & Exam Prep
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Included in total hours
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Master the contemporary Pilates repertoire across all major equipment
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Learn progressive adaptations for special populations
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Develop body reading and functional movement observation
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Refine tactile cueing, voice delivery, and teaching presence
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Understand anatomical and biomechanical theory as it applies to teaching
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Build sustainable client programs and session flows across apparatus
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✔ Full case study portfolio
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✔ Minimum required observation and teaching hours
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✔ Practical teaching assessment across multiple apparatus
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✔ Written theory exam
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✔ Optional: PMA Exam registration for international certification
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Includes full apparatus training, mentorship, learning materials, assessments, and certification
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Payment plans available (deposit + instalments—contact for details)
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Insurance to teach each discipline is available upon completion of each module
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Next Cohorts:
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September 2025
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January 2026
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Flexible study options available over 1 or 2 years
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Level 3 Mat Pilates certification (or equivalent)
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Alternatively, a physiotherapy or clinical movement qualification
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You’ll receive support, feedback, and mentorship from experienced apparatus instructors
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Expect weekly check-ins, progress reviews, and a professional yet nurturing environment
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Personal responsibility, consistency in practice, and reflective journaling are expected as part of your learning
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Include a copy of your Level 3 Matwork qualification
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A non-refundable deposit is required to confirm your place
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Full enrolment guidance and payment options will be provided upon acceptance
Frequently Asked Questions
What is the pre-requisite for matwork?
You will need at least two years practice of taking class.
What is the pre requisite for apparatus?
You will need level 3 or equivalent in Pilates matwork or can be medical practitioner, physiotherapist, chiropractor or osteopath.
How much experience do I need?
We advise a minimum of one to two years of consistent practice.
What guarantee can you give me for getting work in private or mainstream gyms?
You are the architect of your future, what you put into the modules is what you will get out. We recommend having your own speciality such as pelvic floor, pre/post natal, menopause, swimmers…there are so many options
Where can I do my observation hours?
Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?
What happens if I am sick and cannot make the course?
You will need to pay for private lessons to catch up on the missed hours.
Why are self practice hours important?
When we embody the work, we feel rather than over analyse. Would you go to a hairdresser who had not practiced?
Can I try before I buy?
Yes you can, you can book a private any time or alternatively take a semi private at the studio?
Why do I have to wear toes ox on the machines?
This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forwards.
Will my insurance acknowledge this course and give me cover?
Yes
Can I pay in installments?
Yes, you can , but the last installment must be paid two weeks prior to the start of the course.
I cannot make the advertised dates, is it possible to go private?
Yes it is, this course can be taught privately to you.
I do not love in your country or I am too far, can you come out to us?
Yes we can, we need a minimum of 6 participants.
What is the different between a qualification and an accreditation and why is an accreditation not a qualification?
Watch Alison Salmond’s video here: https://fb.watch/zUhyYAGjrd/