Prerequisite: Level 3 Matwork Pilates or Physiotherapy Qualification
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Component
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Time Commitment
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Online Pre-Course Study
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16 hours
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Face-to-Face Practical
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16 hours (across 4 days)
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Observation
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Minimum 10 hours
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Physical Practice
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Minimum 20 hours
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Practice Teaching
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Minimum 20 hours
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✅ Understand the anatomy and function of all three barrels—Ladder Barrel, Spine Corrector, and Baby Arc
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✅ Master a full repertoire of Barrel exercises, including progressions, regressions, and adaptations for different body types and needs
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✅ Learn to design and deliver Barrel Induction Workouts for new clients
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✅ Build versatile routines that target flexibility, spinal decompression, core activation, posture enhancement, and functional movement
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✅ Confidently integrate barrels into group classes and one-to-one rehab or strength-based sessions
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✔ Be certified to teach the full Barrel series
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✔ Access an on-demand video library of the complete Barrel repertoire on the Mbodies learning portal
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✔ Gain a CPD certificate, recognised for insurance and employment
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✔ Possess the ability to teach individual or group barrel-based sessions with clarity, creativity, and confidence
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✔ Deepen your ability to adapt exercises safely for postural conditions, spinal health, and rehabilitation clients
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Completion of a final practical assessment
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Submission of logbook hours
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Final tutor evaluation
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Full Payment: £999 (includes £300 non-refundable deposit)
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Payment Plan: £300 deposit + 2 monthly instalments of £350
✔ 4 days of in-person practical training
✔ Digital course manual
✔ Access to the Mbodies video library
✔ Final assessment & CPD certificate
Your place is confirmed only once the deposit has been received. Spaces are limited and early booking is advised.
Frequently Asked Questions
What is the pre-requisite for barrels?
You will need at least two years practice of taking pilates class.
What is the pre requisite for apparatus?
You will need level 3 or equivalent in Pilates matwork or can be medical practitioner, physiotherapist, chiropractor or osteopath.
How much experience do I need?
We advise a minimum of one to two years of consistent practice.
What guarantee can you give me for getting work in private or mainstream gyms?
You are the architect of your future, what you put into the modules is what you will get out. We recommend having your own speciality such as pelvic floor, pre/post natal, menopause, swimmers…there are so many options
Where can I do my observation hours?
Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?
What happens if I am sick and cannot make the course?
You will need to pay for private lessons to catch up on the missed hours.
Why are self practice hours important?
When we embody the work, we feel rather than over analyse. Would you go to a hairdresser who had not practiced?
Can I try before I buy?
Yes you can, you can book a private any time or alternatively take a semi private at the studio?
Why do I have to wear toe sox on the machines?
This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forwards.
Will my insurance acknowledge this course and give me cover?
Yes
Can I pay in instalments?
Yes, you can , but the last instalment must be paid two weeks prior to the start of the course.
I cannot make the advertised dates, is it possible to go private?
Yes it is, this course can be taught privately to you.
I do not love in your country or I am too far, can you come out to us?
Yes we can, we need a minimum of 6 participants.
What is the different between a qualification and an accreditation and why is an accreditation not a qualification?
Watch Alison Salmond’s video here: https://fb.watch/zUhyYAGjrd/