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X-WR-CALNAME:Yoga Anatomy in Manchester a Revolution in Movement
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X-WR-CALDESC:Events for Yoga Anatomy in Manchester a Revolution in Movement
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DTSTART;TZID=Europe/London:20240901T100000
DTEND;TZID=Europe/London:20240901T170000
DTSTAMP:20260505T030104
CREATED:20240414T093324Z
LAST-MODIFIED:20240819T134846Z
UID:17460-1725184800-1725210000@yoga-anatomy.com
SUMMARY:Spinal revolution & biotensegrity
DESCRIPTION:Tensegrity models are key because their physical behaviour is similar to living tissues in many ways. Bio means life\, so adding human emotion\, experience and character behind every move gives a different perspective on the tissues.  Biotensegrity is different because it examines the basic rules of physics first and recognises that everything else must be derived from them\, thus representing a paradigm shift in the way that we think about the human body. Our workshop looks at the whole body in relation to the spine\, thus showing that interconnectedness between every part of the organism is essential to generate a proper understanding of its functions and health. \nWe are holistic human beings because the nature of connective tissues is that it maintains separation as much as it creates connection.  “Everything in nature has its own vibrational frequency and elastic quality and biotensegrity represents the dynamic reciprocal elasticity inherent to life” Satya Sardonicus\, DC\, CACCP. This course looks at body mapping and movement in relation to spinal pathologies.  We also look also at tension – compression\, pressure – spacing\, gravity and fluidity\, reaction and response.  Joints\, connective tissue and discs may contribute to the pain symptoms in clients. We will look at the fluidity and elasticity of movement to help this. \n“Absolutely essential for yoga / pilates teachers – so much information in a format that can be used immediately. The group size is excellent\, excellent value for money.”
URL:https://yoga-anatomy.com/event/spinal-revolution-biotensegrity/
LOCATION:Cadman House\, 5 Wharfe rd\, Manchester\, Lancashire\, M33 2AF\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yoga-anatomy.com/wp-content/uploads/2024/04/tensegrity.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240902T183000
DTEND;TZID=Europe/London:20240902T193000
DTSTAMP:20260505T030104
CREATED:20240819T132433Z
LAST-MODIFIED:20240819T132746Z
UID:18251-1725301800-1725305400@yoga-anatomy.com
SUMMARY:Community Pilates Matwork fusion
DESCRIPTION:This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level.\n\nGaruda combines the strength work of pilates\, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength\, flexibility\, coordination and endurance with a greater sense of ease and wellbeing. Garuda draws deeply on mental focus and teaching relaxation through movement. Like yoga Garuda also massages the internal organs and aids in detoxification.Garuda is a non stop flowing class that is challenging and mindful. You will leave feeling invigorated. It is suitable for anyone with some experience of yoga and or pilates and includes meditation and mindset. \nPlease bring a yoga mat\, pillow and blanket. \n\nTo book please click here
URL:https://yoga-anatomy.com/event/community-pilates-matwork-fusion/
LOCATION:St.Helens united reform church\, Ormskirk Street\, St Helens\, Merseyside WA10 2JZ\, St.Helens\, Wa10 2JC\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240908T100000
DTEND;TZID=Europe/London:20240908T130000
DTSTAMP:20260505T030104
CREATED:20240819T140934Z
LAST-MODIFIED:20240819T183211Z
UID:18266-1725789600-1725800400@yoga-anatomy.com
SUMMARY:Somatic Pilates workshop for menopause
DESCRIPTION:Somatic Pilates matwork is a form of exercise that combines mindfulness with bodily motion to improve the connection between your mind and your body. Learn what somatic Pilates matwork is\, what benefits it offers\, and how to do seven simple somatic Pilates exercises at home. \nIf you are menopausal like me\, you will understand some of the body changes that are taking place below: \n\nAnxiety.\nChanges in mood – such as low mood or irritability.\nChanges in skin conditions\, including dryness or increase in oiliness and onset of adult acne.\nDifficulty sleeping – this may make you feel tired and irritable during the day.\nFeelings of loss of self.\n\nThis somatic pilates matwork workshop nurture the body with movement\, mindset\, breathwork and meditation. \nWhat to bring: Water\, thick socks \, a blanket and pillow ( we provide all mats and any small props) \nWhat to wear: comfortable clothes that you can move in\, plus thick socks. \nRefreshments of herbal tea and a light snack will be served in the break. \nNo bags or clutter is allowed in the studio \, only car keys\, purse and mobile phone ( all mobile phone must be on silent). \nTo book\, please go here:
URL:https://yoga-anatomy.com/event/somatic-pilates-workshop-for-menopause/
LOCATION:Cadman House\, 5 Wharfe rd\, Manchester\, Lancashire\, M33 2AF\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/Somatic-Pilates-matwork-workshop-for-menopause.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240909T183000
DTEND;TZID=Europe/London:20240909T193000
DTSTAMP:20260505T030104
CREATED:20240819T132912Z
LAST-MODIFIED:20240819T132943Z
UID:18257-1725906600-1725910200@yoga-anatomy.com
SUMMARY:St.Helens Community Pilates Matwork
DESCRIPTION:This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level.\n\nGaruda combines the strength work of pilates\, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength\, flexibility\, coordination and endurance with a greater sense of ease and wellbeing. Garuda draws deeply on mental focus and teaching relaxation through movement. Like yoga Garuda also massages the internal organs and aids in detoxification.Garuda is a non stop flowing class that is challenging and mindful. You will leave feeling invigorated. It is suitable for anyone with some experience of yoga and or pilates and includes meditation and mindset. \nPlease bring a yoga mat\, pillow and blanket. \n\nTo book please click here
URL:https://yoga-anatomy.com/event/st-helens-community-pilates-matwork/
LOCATION:St.Helens united reform church\, Ormskirk Street\, St Helens\, Merseyside WA10 2JZ\, St.Helens\, Wa10 2JC\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240916T183000
DTEND;TZID=Europe/London:20240916T193000
DTSTAMP:20260505T030104
CREATED:20240819T133040Z
LAST-MODIFIED:20240819T133040Z
UID:18259-1726511400-1726515000@yoga-anatomy.com
SUMMARY:S.Helens Community Pilates matwork
DESCRIPTION:This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level.\n\nGaruda combines the strength work of pilates\, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength\, flexibility\, coordination and endurance with a greater sense of ease and wellbeing. Garuda draws deeply on mental focus and teaching relaxation through movement. Like yoga Garuda also massages the internal organs and aids in detoxification.Garuda is a non stop flowing class that is challenging and mindful. You will leave feeling invigorated. It is suitable for anyone with some experience of yoga and or pilates and includes meditation and mindset. \nPlease bring a yoga mat\, pillow and blanket. \n\nTo book please click here
URL:https://yoga-anatomy.com/event/s-helens-community-pilates-matwork/
LOCATION:Lancashire
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240920T100000
DTEND;TZID=Europe/London:20240922T190000
DTSTAMP:20260505T030104
CREATED:20240511T200844Z
LAST-MODIFIED:20240819T113325Z
UID:17651-1726826400-1727031600@yoga-anatomy.com
SUMMARY:Manchester Reformer Induction
DESCRIPTION:Please click on the link to see full information and timing here and fill in the woofoo form :
URL:https://yoga-anatomy.com/event/manchester-reformer-induction/
LOCATION:Lancashire
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T183000
DTEND;TZID=Europe/London:20240923T193000
DTSTAMP:20260505T030104
CREATED:20240819T133145Z
LAST-MODIFIED:20240819T133145Z
UID:18261-1727116200-1727119800@yoga-anatomy.com
SUMMARY:St.Helens Community Pilates matwork
DESCRIPTION:This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level.\n\nGaruda combines the strength work of pilates\, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength\, flexibility\, coordination and endurance with a greater sense of ease and wellbeing. Garuda draws deeply on mental focus and teaching relaxation through movement. Like yoga Garuda also massages the internal organs and aids in detoxification.Garuda is a non stop flowing class that is challenging and mindful. You will leave feeling invigorated. It is suitable for anyone with some experience of yoga and or pilates and includes meditation and mindset. \nPlease bring a yoga mat\, pillow and blanket. \n\nTo book please click here
URL:https://yoga-anatomy.com/event/st-helens-community-pilates-matwork-2/
LOCATION:St.Helens united reform church\, Ormskirk Street\, St Helens\, Merseyside WA10 2JZ\, St.Helens\, Wa10 2JC\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240930T183000
DTEND;TZID=Europe/London:20240930T193000
DTSTAMP:20260505T030104
CREATED:20240819T133243Z
LAST-MODIFIED:20240819T134806Z
UID:18264-1727721000-1727724600@yoga-anatomy.com
SUMMARY:St.Helens Community Pilates Matwork
DESCRIPTION:This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level.\n\nGaruda combines the strength work of pilates\, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength\, flexibility\, coordination and endurance with a greater sense of ease and wellbeing. Garuda draws deeply on mental focus and teaching relaxation through movement. Like yoga Garuda also massages the internal organs and aids in detoxification.Garuda is a non stop flowing class that is challenging and mindful. You will leave feeling invigorated. It is suitable for anyone with some experience of yoga and or pilates and includes meditation and mindset. \nPlease bring a yoga mat\, pillow and blanket. \n\nTo book please click here
URL:https://yoga-anatomy.com/event/st-helens-community-pilates-matwork-3/
LOCATION:Lancashire
ATTACH;FMTTYPE=image/jpeg:https://yoga-anatomy.com/wp-content/uploads/2024/08/1.jpg
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