Pre/Post Natal Pilates Teacher Training
2025-03-29 - 2025-03-30 | Lancashire
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'The Pelvic Foot' - by Paul Thornley
2025-04-06 10:00 - 13:00 (Europe/London) | Cadman House, 5 Wharfe rd, Manchester, Lancashire, M33 2AF, United Kingdom
The Pelvic Foot Workshop
Tutor: Tutor: Paul Thornley ANMT
Neuromuscular Therapist & Medical Exercise Specialist
Hosted by Pilates Manchester
When: Sunday 6th April
Time: 10am -1pm
Where: Pilates Manchester, Cadman house, 2 Wharf rd, Sale, Manchester, M33 2AF
Light snacks and herbal teas will be served.
Terms and conditions apply
This workshop is non refundable or transferable
Book here:
Who is this for? Pilates enthusiasts, yogis, teachers, coaches, sports massage therapists, physio, osteopath , chiropractor, Mums, runners…
The most common traditionally established approaches to pelvic healthcare are more than often, clearly ineffective for long term beneficial functionality.
Cuing stabilization of the lumbar pelvic region, bracing strategies, recruitment of inter abdominal pressure and dialogue that includes, neutral & imprint are simply poor explanations of a highly dynamic and essential structure within the wholeness of a human.
Leaking, incontinence, hemorrhoids, pelvic prolapses, back pain & breathing dysfunction are all to common a result of treating us like a machine, where compression forces are the bias approach to restoring or maintaining integrity during movement classes.
A different approach based on a clearly different understanding of what were actually attempting to manage and develop is needed.
The Pelvic Foot is my tried and tested method that creates a more
successful integration of the living forces, that must be understood, to be able to refine and allow their self reorganizational characteristics to flourish within and around the pelvis.
This knowledge is founded from the clarity I’ve found by learning and sharing the Fasciategrity in Motion concept.
Explaining to participants a more thoughtful & respectful way to express shape change, establish a more global architectural continuity, that allows for effortless force transmission during movement.
They by reducing unnecessary strains that invite the list of potential dysfunctions that clients are often subjected to acquiring through our more conventional academic anatomical teachings.
Paul Thornley ANMT
Neuromuscular Therapist & Medical Exercise Specialist
Myofascia Movement Education
The Body PT.Ed
Book here

Back Pain open day
2025-06-21 13:30 - 14:30 | Cadman House, 5 Wharfe rd, Manchester, Lancashire, M33 2AF, United Kingdom
If you’d like my advice on rehab, injury or backpain, book our backpain open day below.
Book your backpain open day here;

Enhancing Rehabilitation and Sports Performance: Reformer and Matwork Techniques
2025-11-30 14:00 - 17:00 | Cadman House, 5 Wharfe rd, Manchester, Lancashire, M33 2AF, United Kingdom
Enhancing Rehabilitation and Sports Performance: Reformer and Matwork Techniques
Duration: 3 Hours
Face to face or livestream
Workshop Description:
Join us for an engaging and informative workshop designed for fitness professionals, physical therapists, and sports enthusiasts focused on the dynamic integration of reformer and matwork techniques. This 3-hour session will explore innovative strategies to enhance rehabilitation outcomes and optimize sports performance through Pilates.
What You Will Learn:
Understanding Rehabilitation Principles:
Explore the foundational concepts of rehabilitation and how Pilates can be utilized as an effective tool in recovery.
Learn about common injuries and conditions, and how to adapt Pilates exercises to meet individual needs.
Reformer Techniques:
Discover the benefits of using the reformer in rehabilitation settings.
Gain hands-on experience with a variety of reformer exercises tailored to build strength, flexibility, and stability.
Matwork Integration:
Delve into matwork routines that complement reformer exercises, focusing on core stability and functional movement patterns.
Learn variations and modifications to accommodate different fitness levels and rehabilitation stages.
Sports Performance Enhancement:
Understand how incorporating Pilates into training regimens can improve athletic performance.
Explore specific exercises designed to enhance agility, balance, and overall athleticism.
Practical Application:
Engage in interactive sessions that include demonstrations and partner work to practice the techniques learned.
Discuss real-life case studies to apply knowledge effectively in rehabilitation and sports performance contexts.
Who Should Attend:
Pilates matwork or reformer trainers
Physical therapists and rehabilitation specialists
Athletes and coaches interested in performance enhancement
Anyone looking to deepen their understanding of Pilates for rehabilitation and sports performance
Takeaways:
Participants will leave with a comprehensive toolkit of exercises and modifications, an understanding of how to apply Pilates principles in rehabilitation, and the knowledge to enhance sports performance effectively.
Join us for this transformative workshop and take your skills to the next level!
